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What you can do:
- Tell others what is happening to you
- Call for counselling and support
- Make a safety plan in case you have to leave
1. Set aside an extra set of keys, I.D., glasses,
bank card, money, address book, medication,
and important papers. Keep this outside of your home.
2. Find a safe place to go.
- Obtain a Restraining Order/ Peace Bond to protect yourself
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